Sock Skating
Skills:
Physical: balance while unstable (in socks), upper and lower limb coordination, agility
Cognitive: sustained attention, selective attention
Social: awareness of personal space if doing with more than one child
Number of participants:
1 or more
Equipment:
socks
Description:
- child “skates” in socks by sliding their feet on the floor
Wheelchair friendly?
This activity might not be suitable for people who use wheelchairs. “Wheelchair Friendly Activities” has a list of activities that are easy to adapt for wheelchair users. This list isn’t exhaustive, so we invite you to come up with your own creative ideas to make any activity work for you. If you have an idea on how to make this or any other activity more accessible for wheelchair users, We’d love to hear your ideas on how to make this or any other activity accessible for wheelchair users. Thank you for helping make play more inclusive!
Modifications to make the activity easier:
Change the task: child takes smaller “slides” to decrease physical demand
Change the environment: have the child hold the coach’s hand to decrease physical demand
Modifications to make the activity harder:
Change the task: have the child spin or change direction to increase physical and cognitive demand
Change the environment: increase the number of children to increase social demand
Change the equipment: have the child “skate” on paper plates to increase physical and cognitive demand
Goal examples:
- the child is able to skate around the house without falling for 1 minute, 3 times in a row
- I can skate around my house in my socks