Categories: |

Sock Skating

Skills:

Physical: balance while unstable (in socks), upper and lower limb coordination, agility

Cognitive: sustained attention, selective attention

Social: awareness of personal space if doing with more than one child

Number of participants:

1 or more

Equipment:

socks

Description:

  1. child “skates” in socks by sliding their feet on the floor

Wheelchair friendly?

This activity might not be suitable for people who use wheelchairs. “Wheelchair Friendly Activities” has a list of activities that are easy to adapt for wheelchair users. This list isn’t exhaustive, so we invite you to come up with your own creative ideas to make any activity work for you. If you have an idea on how to make this or any other activity more accessible for wheelchair users, We’d love to hear your ideas on how to make this or any other activity accessible for wheelchair users. Thank you for helping make play more inclusive!

Modifications to make the activity easier:

Change the task: child takes smaller “slides” to decrease physical demand

Change the environment: have the child hold the coach’s hand to decrease physical demand

Modifications to make the activity harder:

Change the task: have the child spin or change direction to increase physical and cognitive demand

Change the environment: increase the number of children to increase social demand

Change the equipment: have the child “skate” on paper plates to increase physical and cognitive demand

Goal examples:

  • the child is able to skate around the house without falling for 1 minute, 3 times in a row
  • I can skate around my house in my socks