
Ball Race
Skills:
Physical: kicking a ball, lower limb coordination, balance
Cognitive: visual processing, selective attention, auditory processing
Social: taking turns
Number of participants:
groups of 8-12
Equipment:
6+ medium-sized balls
Description:
- two teams are divided by a line in the middle, all balls start on one team’s side of the field
- when the instructor gives a signal, that team starts kicking the balls to the other side as quickly as possible over the line
- the receiving team tries to retrieve and kick to return the balls as quickly as possible
Modifications to make the activity easier:
Change the equipment: use a larger, lighter ball (i.e., beach ball) to decrease physical and cognitive demand
Change the task: have the child stop the ball with their foot before kicking it to decrease physical and cognitive demand
Modifications to make the activity harder:
Change the task: have the child run and kick the ball to increase physical demand
Goal examples:
- the child is able to kick 10 balls over the center line in one minute
- I can kick the balls with my right foot